
Menuflex
is all about choice! You choose the coverage that makes sense for your life.
You can choose between Menuflex Basic or enhanced Menuflex PLUS coverage, (with or without Dental Benefits), and you have the option of customizing your coverage with flexible Optional Benefits. All plans include a Pay-Direct Card, Paramedical Benefits, Vision, Hospital, Ambulance
and much more. 
Menuflex is both comprehensive and affordable! In Ontario, for example, Basic Health premiums start from less than $64/month Single, $115/month Couple and
$135/month Family. Premium rates vary by age, province and number of dependents. To determine your rate, just download the PDF Application Form for your province at right, or use our Online Application Form.

Menuflex does not require you to submit to a medical examination to be approved for coverage. You do need to provide Satisfactory Health Evidence in the form of a Personal Health Declaration that must be approved by the insurer. This information is confidential, shared only among the Program Administrator and Insurers.

Please review the details of the coverage available on the next page, and decide which Menuflex plan is right for you. Premium rates for your Province and age group are included in
the Application Form, available as a PDF download at right.
To participate, simply complete the Application Form and Personal Health Declaration and mail them to the Program Administrator at the address indicated. Faxed Applications are also acceptable. The Program Administrator, Alternative Benefit Solutions Inc.
, will notify you of your approval or declination as quickly as possible. Your coverage becomes effective the 1st of the month following date of approval by the Insurer. If you require assistance or further information, please visit the How To Apply page or Contact Us. 
Click here to review the difference between a Menuflex Basic and Menuflex PLUS plan, and learn about the available Optional Coverage. Next: Menuflex Basic and PLUS Coverage Details |